Keeping your strength up with festival foods
If you’re going to a festival and you’re planning on doing it on a budget, then you need ways of keeping your strength up even though you won’t be eating a great deal. You’ll be putting in long hours and you’ll probably be drinking a lot so keeping your blood sugar up is essential.
It’s a good idea to take chocolate with you because it will give you a burst of energy when you need it and it is a cheap source of sugar. However, you do need to make sure you get your vitamins, so try and budget for at least one meal a day where you get a bit of veg and a bit of protein.
Fruit is good festival food as well because it travels well and will last you a few days.
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